ADHD and Anxiety Medication
Many people suffering from ADHD or anxiety can have symptoms that resemble each other, particularly when they're under stress. It's important to consult a mental health professional for an assessment and treatment plan.
The stimulant drugs used to treat ADHD can cause side effects like tics, small growth delays (in adolescents and children) as well as stomach upset and an increase in blood pressure and heart rate.
Stimulants
Stimulants raise levels of certain brain chemical, which improves attention and performance. They also boost arousal and motivation, and increase productivity. They also reduce appetite and sleepiness. Side effects of stimulant medications for ADHD may be similar to symptoms associated with anxiety. These include jitteriness and an increase in heart rate. Stimulants can exacerbate an anxiety disorder, which is the reason doctors don't usually prescribe them to those with a diagnosed anxiety condition. An individual suffering from anxiety and ADHD can benefit from stimulants to increase their attention span and focus.
A doctor will evaluate the patient's symptoms and medical history to determine the most appropriate treatment. In addition to weighing benefits and risks, the doctor will also consider whether an individual has any other mental health issues that require treatment. People with an history of bipolar disorder, depression or substance abuse are more susceptible to complications when taking stimulant medications.
Medications for both anxiety and ADHD are able to interact with each other, so it is crucial to regularly check in with your physician. Depending on your symptoms, your doctor may decide to prescribe an immediate-release stimulant like methylphenidate (Ritalin) or dextroamphetamine (Dexedrine), or an extended-release drug that is taken in the morning and lasts between six to eight hours. Some adults may have to take an additional dose of immediate-release medication to cover the afternoon.
Anxiety medications typically focus on the neurotransmitters norepinephrine as well as serotonin in the brain. The most commonly prescribed anxiety medications are selective serotonin reuptake inhibitors (SSRIs) like Zoloft and Lexapro, or serotonin and norepinephrine reuptake blockers such as Cymbalta and Effexor. In addition to these medications many people take benzodiazepines for anxiety treatment, though these drugs have dangerous withdrawal symptoms and should only be used under strict medical supervision.
Non-medication treatments for anxiety and ADHD are also available, such as relaxation and psychotherapy. Talk therapy is helpful for dealing with both the underlying causes of anxiety and the issues that result from it, such as issues with communication and relationships. Relaxation techniques, such as breathing at a slower pace, meditation, and progressive muscle relaxation, can ease symptoms.
In addition to eating a balanced diet, exercising and other lifestyle choices can ease the burden of ADHD and anxiety. For example, an eating plan that is rich in vegetables, fruits and whole grains can reduce cortisol, a stress hormone. In adhd medication pregnancy , avoiding foods that are high in sugar can reduce the dopamine rush which can cause hyperactivity in ADHD individuals.
Medication is not the only option to manage ADHD and anxiety however, it can be a very effective tool for many people. When paired with a support strategy, self-management and healthy eating habits can prove extremely beneficial in reducing the negative effects of both conditions on a regular basis. The combination of the right treatment and behavioral therapy is also an effective method of overcoming anxiety. A professional can offer assistance and guidance as you work towards an improved life.